The Darke County Senior Center has plenty of events to keep members as engaged and as active as they wish, thanks to an ...

At homes, studios, parks and gyms around the world, people roll out their mats, take deep breaths, and go through stretches ...

The Yorkville Public Library will host Pulitzer Prize-winning author Jonathan Eig on Jan. 13 and launch a Fox River ...

Dubai moves fast. You don’t have to. This yoga studio in Dubai is built for women who want control — a place where you decide ...

The Bloom Project nonprofit provides free yoga, self-care classes and more to young girls across Michigan. MONROE, Mich. — ...

Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you ...

Follow along with this simple and gentle 10 minute yoga class for beginners. Join the 30-Day Yoga & Pilates Morning Challenge ...

Winter shocked everyone with an abundance of snow so early in the month. It was a great opportunity to get their winter ...

Why “Home Alone” star Daniel Stern won't be celebrating the movie's 35th anniversary in person Trump signs executive order ...

If you do yoga over 60, you're one big step closer to boosting your longevity and living happier, possibly for longer ...