Target every muscle in your lower body with this football-specific workout to improve strength, speed, and agility. Perfect ...

It wasn’t pretty, but early balance by the San Diego State Aztecs gave way to a finishing flourish led by BJ Davis in an ...

It’s obvious one of the major problems of the 2025 Detroit Lions was their defense. On a weekly basis, the Lions were giving ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Highlights and a few observations from Ohio State's open practice window before it plays Miami in the College Football Playoff.

The SEC has reached a point where virtually no game is a given. You can’t let up in any matchup. Gone are the days of Vanderbilt being an automatic win. The Commodores have gone 17-8 the last two ...

The 2025 rookie class brings a lot of fantasy football uncertainty. Having a new pool of players to plug into fantasy football lineups is exciting, but their immediate usage and trends may not display ...

Understanding why Notre Dame should have been included in the College Football Playoff doesn't require an advanced analytics degree or an in-depth comparison of at-large candidates all boasting ...

District 1’s wait for a state title in football will continue. The District 1 football season came to an end on Saturday, as it has so often in recent years, at the hands of District 12 opposition. La ...

WEST LAFAYETTE − Purdue football's season came to a merciful end. For the second year in a row, rival Indiana put Boilermaker fans out of their misery with a blowout victory for the Old Oaken Bucket.

Oregon running back Noah Whittington has been instrumental in the team's success following a loss to Indiana. Whittington credits his teammates, offensive line, and coaches for his recent strong ...

Thirteen years ago, Nick Saban walked off the field at Bryant-Denny Stadium after an Alabama football loss. The then-No. 1 Crimson Tide fell to Texas A&M 29-24 on Nov. 10, 2012, a team led by eventual ...