“Barre is an all-over strength exercise,” explains Gretchen Solarz, the owner of City Barre in Scott’s Addition. “It targets ...

IRVINE, Calif.--(BUSINESS WIRE)--As the air turns crisp and routines settle back into place, Pure Barre, a leading barre brand, is inviting members nationwide to energize their fall with its annual ...

Owned and operated by local entrepreneur and fitness enthusiast Rhea Shivnani, the studio is slated to open early next year at 1591 Alps Road, Wayne, NJ 07470, bringing a Pilates experience unlike ...

It’s time to mark the calendar and find your footing, because The Dance Barre Carbondale is officially putting down roots and ...

Here are 26 refreshing drinks, dishes, & workouts to start your 2026 off on the right foot in the St. Louis area.

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

Compound moves work multiple muscle groups at the same time, making them an efficient way to build full-body strength. Liz ...

The new family-friendly dance and fitness studio will offer workout classes blending dance, yoga, pilates and barre techniques alongside child care offerings.

We’ve compiled a list of the soul-nourishing habits British Vogue editors have pledged to adopt for 2026, from going out more ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

Jake Paul faces an enormous new challenge. On Friday, two-time unified heavyweight champion Anthony Joshua tests Paul's ...

You’ll often see people talking about strengthening the core as an important element of improving posture, but according to ...