The country singer admitted in a recent interview that he went au naturel in Aldean’s pool, and added, “I peed in it too.” ...

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Are these feature-packed swimming headphones the solution to beating boredom in the pool, as well as tracking your training?

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Anyone who watches Strictly Come Dancing will know judge Shirley Ballas’ energy is unmatched – and it extends way beyond the ballroom. Speaking to the Yorkshire Post, she revealed that she does ‘an ...

Zone 2 cardio workouts have gotten a lot of love lately. The second least-intense type of cardio on a scale of 1 to 5, zone 2 involves raising your heart rate only a bit—to 60% or 70% of your max. It ...

Let’s take a moment to reflect on a few simple actions that we do in our everyday lives. The start of the morning usually entails rolling out of bed, standing up, and walking to our next location in ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. Now that cold weather is in full swing, ...

Forget the gym — Kate Garraway’s staying fit at 58 with her secret weapon: NEAT! From walking meetings to dancing around the kitchen, she proves fitness doesn’t have to mean burpees or dumbbells.

View post: New Study Names the 10 Most Fitness-Obsessed States View post: Ariat's 'Superb' Western Boots That Are 'Comfortable Right Out of the Box' Are Nearly 50% Off Stop letting stiffness hold you ...

People in the United States are obsessed with dieting and body size. That may be due to the fact that 40.3% of adults have obesity today, according to the US Centers for Disease Control and Prevention ...