Multiple nutrition experts agree on the best cooking oil for everyday use — and it's one you probably already have in your ...

Nutrition experts overwhelmingly agree that one oil is the healthiest cooking oil for everyday use, with another recommended ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Protein shakes are convenient, but they're highly processed and lack essential nutrients. Dietitians share 13 healthy, ...

Grape stems are rich in bioactive phenolic compounds, offering potential for developing antioxidant-rich products in the food industry. The study employed UV-vis spectrophotometry and HPLC to quantify ...

Luo Han Guo (Siraitia grosvenorii), also known as monkfruit, is a perennial vine in the gourd family that has substantial ...

First global academic review links bamboo consumption to metabolic, gut and antioxidant benefits, while warning correct ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...

Compare the antioxidants, including polyphenols, flavonoids, and vitamin C, in dark chocolate vs. blueberries. Learn the ...

Higher intake of certain food preservatives is associated with increased cancer rates, particularly breast and prostate ...

As the "super flu" makes more people sick, no single food can prevent illness, but eating a balanced diet supports the immune ...

Higher intake of certain food preservatives, common in processed foods, may be linked to a modest increase in cancer risk.