A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

Kayla Vesia’s first workout about the death of her newborn daughter brought out a spectrum of emotions. “It is the first hot ...

Kickstart your new year fitness routine with wellness pioneer Tracy Anderson who joins TODAY’s Jenna Bush Hager and guest ...

A video of U.S. Navy personnel descending from a helicopter onto an aircraft carrier during a capability demonstration in ...

Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...

F3 Winston-Salem is part of a national network of free, peer-led workouts. F3 stands for fitness, fellowship and faith and the Winston-Salem group is celebrating 12 years of impacting men in the ...

A video from 2025 of U.S. soldiers demonstrating an assault at an army base in North Carolina has been miscaptioned online as ...

After US forces captured Nicolas Maduro on January 3, 2026, social media users circulated a video of an old military exercise ...

As temperatures drop below freezing and roads become covered by snow and ice, it can become difficult to head to a gym or ...

Heidi Klum is showing off her workout energy as she pumps weights in a string bikini and faces stiff criticism.

Heidi Klum is proving that age is just a number, as she shows off her amazing body in bikini workout video on Instagram.

Research shows that people who exercise regularly tend to perform better on attention, memory and executive functioning tests ...