Walking, breathing, and moving your body can be the first step out of the emotional tunnel of depression and back into ...

YANCHENG, JIANGSU, CHILE, January 7, 2026 /EINPresswire.com/ -- In the face of increasingly demanding industrial and ...

After years of investing millions to improve the municipal sewer system, the town is looking at the next round of upgrades at ...

Exercise can, in many cases, reduce depressive symptoms as effectively as standard treatments, according to a new evidence ...

Medical News Today looks at three key studies and their key findings that highlight and further confirm the connection ...

The authors of the updated Cochrane review found that regular physical activity can reduce symptoms of depression almost as ...

In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...

Yoga can aid in the speedy recovery of people with opioid withdrawal, as well as improve anxiety, sleep, and pain in them, ...

Exercise may reduce symptoms of depression to a similar extent as psychological therapy, according to an updated Cochrane review. When compared with antidepressant medication, exercise also showed a ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...

A quarter of the adult population has been prescribed weight loss drugs in the last 12 months and more people will be adding ...

From cellular energy boosts to the "endorphin high," daily aerobic work can rewire your health—but only if you avoid the invisible trap of overtraining.