Yoga asanas offer relief from menstrual cramps by stretching the pelvic region, improving blood flow, and reducing tension in ...
For people with PCOS, it is very important that you exercise regularly. Practicing yoga can be a good way to manage the ...
Constipation is a common symptom for people with MS. A variety of lifestyle strategies, medications, and supportive treatments can help.
Back pain is common in pregnancy, but that doesn't mean you have to tough it out. Here's why it happens – and what actually helps.
Twenty-four-year-old Jaali Barton says chronic pelvic pain has taken over her life despite her efforts to seek treatment. Major gaps in research on pelvic pain have been blamed for a lack of effective ...
Abdominal massage is gaining attention as a natural remedy for gas and bloating, with early research suggesting it aids digestion by promoting peristalsis and relaxing muscles. Studies indicate it can ...
When Rebecca Middleton became pregnant, she had no idea that she would end up in a wheelchair for the final three months before she gave birth. Rebecca had had a difficult first trimester dealing with ...
Diverticulitis, gas, and IBS are common causes of lower left abdominal pain. Kidney stones, ectopic pregnancy, or testicular torsion are more severe causes of abdominal pain. Consult a healthcare ...
New research is highlighting how men are affected by a weak or overtightened pelvic floor, bringing awareness to an issue that was previously focused on women. A weak pelvic floor in men is related to ...
Credit: Getty Images There is limited research on chronic pelvic pain in men, which delays treatment for male patients experiencing symptoms of pelvic floor dysfunction. While both sexes can ...
Chronic pain, sexual dysfunction and incontinence can all stem from problems with your pelvic floor — and many men don’t even know they have one. By Danielle Friedman In his early 30s, Chad Woodard ...