Orlando Fringe's Winter Mini-Fest is celebrating its 10th anniversary with a return to its original name (after briefly ...

What used to be a niche treatment for men with legitimate medical conditions has morphed into "youth and vigor" as a ...

“Stop static stretching during your warmup! You want to lengthen your muscles instead,” he tells Men’s Journal. “The best warmup is what I call the ‘functional warmup,’ which consists of the 4-way ...

Trevor Martin says as a former member of the social health club Knot Springs in Portland, OR, he often crossed paths with the city’s top entrepreneurs. The wellness club has hot and cold pools, a gym, ...

1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, ...