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Sasha Obama’s style evolution continues to unfold in real time, even during her casual outings. Spotted on January 6, 2026, ...

Fitness Pro Superhuman Troy walks one hour a day for 90 days and shows before and after. Lack of oil aboard Venezuela tanker ...

Why the Xponential Fitness Narrative Just Shifted Xponential Fitness just saw its model inputs fine tuned rather than ...

Neuroscientist Andrew David Huberman shared a video of a 90-year-old performing push-ups, using it to reflect on ageing, ...

Fitness Coach Nick Davis puts the KTLA Weekend Morning News anchors through a 3-minute workout that can help kickstart your ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

I have a swimming friend who turned 91 on Jan. 2. In addition to swimming laps for a half hour several days a week, Barbara ...

After years as a self-professed Cardio Queen, actor Jennifer Aniston has relinquished the title to focus, instead, on an ...

The punk rocker recalls the surreal backstage moment when Richard Simmons kissed his dad and proved his band finally 'made it ...