Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

For decades, Jeff Galloway’s heart was at growing risk of giving out, but neither he nor his doctors knew it.

The 80/20 principle offers a realistic approach to healthy living, allowing for 80% healthy eating and 20% indulgences. This method, rooted in Pareto's Principle, emphasizes progress over perfection, ...

It’s officially the holiday season, and that means lots of indulging in sweet and savory treats. While no one should feel guilty for giving in to those cravings, a solid workout is a great way to ...

Pilates, a mind-body exercise system, focuses on strengthening the core, improving posture, and increasing flexibility through precise, controlled movements. Recently, celebrity fitness instructor ...

For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even more impressive would be finishing fast enough to officially rank.

Basic-Fit (BFIT/BSFFF), Europe's largest gym operator, offers strong growth, founder-led management, and trades at a deep discount to Planet Fitness (PLNT). BFIT is expanding rapidly, introducing a ...

Forbes contributors publish independent expert analyses and insights. Jeanette Hurt covers the culture of spirits, wine and beer. Grape soda. Grape lip gloss. Grape bubble gum. And now, BuzzBallz ...

Outfit 1: A simple white crewneck bodysuit and a pair of high waisted jeans. Style with these trendy white sneakers from Reebok and a dark brown faux leather tote bag for some contrast. Finish the ...

Entertainer Lil Dicky is the face of Buzzballz's new grape-flavored beverage campaign. The rapper shared some of his favorite products, including a Peter Thomas Roth moisturizer with SPF. Lil Dicky ...

When it comes to fashion, Doja Cat commits to the bit. The rapper-singer usually immerses herself in whichever aesthetic she chooses, from dollcore to Old Hollywood glamour. In one of the first shots, ...