Megan chose a fitted orange crop top with the Popeyes logo on the front and the word “hottie” across the back. She paired the ...

Leg warmers are the latest '80s trend to be revived, along with shoulder pads and chunky bangles. We've tracked down a chic ...

Jamie Campbell Bower did a Stranger Things Vecna workout video and we are both obsessed with his moves and frightened by his ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

Everything you need to know about high-intensity interval training to help you hit the ground running in 2026—including a low ...

Two beauty writers reflect on how a weekend with Club Pilates of intentional movement taught them about beauty and connection ...

While regular strength training can protect your bones, there is one type of exercise people over 60 should avoid to protect ...

Ana de Armas is stunning in her skimpy spandex sports bra as she exits a gym in L.A., and fans have plenty to say.

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

President Donald Trump said he avoids exercise because he finds it “boring,” relying mainly on golf to stay active. He ...