Research says you can use maingaining, a technique to build muscle and strength, now without the hassle of bulking. This ...
At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...
Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...
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