Muddy water soaked blankets and mattresses in tents in a camp in Khan Younis and fragile shelters were propped up with old pieces of wood. Children wearing flip-flops and light clothing ill-suited for ...

Winter rain has lashed the Gaza Strip and flooded camps with ankle-deep puddles as Palestinians displaced by war try to stay ...

Shop smart at Costco. These under-$80 finds make sticking to your New Year’s resolutions easier — from fitness to ...

The 80/20 principle offers a realistic approach to healthy living, allowing for 80% healthy eating and 20% indulgences. This method, rooted in Pareto's Principle, emphasizes progress over perfection, ...

At 80 years old, Pam Sheely is redefining active ageing. During a recent strength-training session her PT Ben Bruno (who trains clients including Jessica Biel and Kate Upton) posted on Instagram, Pam ...

It’s officially the holiday season, and that means lots of indulging in sweet and savory treats. While no one should feel guilty for giving in to those cravings, a solid workout is a great way to ...

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The anti-ICE protestors in Portland have come up with yet another creative way of demonstrating their feelings against the ICE officials. Over the weekend (on Sunday, November 9), a crowd of roughly ...

Portlanders protest outside ICE facility with 80s style aerobics workout The “Sweatin’ Out the Fascists” aerobics workout took place outside of an ICE facility in Portland and raised money for the ...

For most people—regardless of age—so much as attempting a triathlon is a daunting prospect, let alone actually completing one. Even more impressive would be finishing fast enough to officially rank.

Basic-Fit (BFIT/BSFFF), Europe's largest gym operator, offers strong growth, founder-led management, and trades at a deep discount to Planet Fitness (PLNT). BFIT is expanding rapidly, introducing a ...

Katie Austin has followed in her mother’s footsteps, becoming a bona fide fitness and nutrition guru. Her efforts have kept her in top-top shape, landing her in the Sports Illustrated swimsuit issue ...