California Gov. Gavin Newsom announced that flags at the state capitol would fly at half-staff in honor of the seven-term ...

CARDIO—AEROBIC ACTIVITIES like walking, running, swimming, and cycling—not only reduces total cholesterol, LDL, vLDL and ...

HAROLD MATTHEWS SEASON PREVIEW: St George is out for redemption with a rising core of talent, as North Sydney looks to build ...

McCarthy’s last play in the Dec. 21 win in New York was a strip sack by Giants edge rusher Brian Burns. He was later ...

The House is poised to pass legislation Thursday extending contentious ObamaCare tax credits for three years, marking a ...

From epic fitness races to intense strength showdowns, 2026’s fitness competitions are thrilling to watch – or join yourself.

The Minnesota Vikings are still working through J.J. McCarthy potentially returning for Week 18 against the Green Bay Packers.

We tested these kettlebells across swings, presses, squats, and carries to see which ones stayed stable when workouts got ...

This year in Hyde Park was shaped by forces both close to home and far beyond it. Federal policy changes filtered down into ...

745 pounds. 8 reps. One unforgettable training session. This video captures the exact moment I hit a new personal best in volume and intensity, with full breakdowns of form, pacing, and strategy. For ...

Oregon Rep. Maxine Dexter, Washington Rep. Emily Randall and Arizona Rep. Yassamin Ansar announced they would be cosponsors.