An expert running coach says this entry-level workout is a more manageable option but holds many of the same benefits ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Running outside is very variable. ‘You will alter stride length based on many things, for example, the road layout or ...

For instance, Fitbit’s AI suggested that since I was coming back from a two-week illness, I should incorporate gentle bike ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

It's a 5K race celebrating local kids who just wrapped up six weeks of training through the "Running for Rhett" after-school ...

Silver hits all-time high of $58.83 per ounce Fed Chair Jerome Powell to speak later in the day Gold & silver in a strong sideways-to-uptrend, analyst says Dec 1 (Reuters) - Gold prices rose to a ...

Good news: starting your running journey doesn't have to require diving in head-first and sprinting for 30 minutes straight. If you’ve never been much of a runner (or you’re starting to get back into ...

U.S. private employers cut an average of 13.5K jobs per week for the four weeks ended Nov. 8, 2025, according to the ADP National Employment report released on Tuesday. Three times a month, ADP ...

The Hyundai Ioniq 6 N already cuts a fierce silhouette, but for some owners, that isn’t quite enough. They want something with more of a track-day attitude. Hyundai is answering that call with a new ...

Looking to get faster over 5k? You could, of course, run more miles, do more strength training or add more interval sessions to your training regime. Or you could just sit in a sauna. That’s right. In ...

Currently, Airbus’ UH-72 Lakota serves as the training aircraft for Army aviators at Fort Rucker. (US Army/ Pfc. Dominic Atlas) WASHINGTON — Defense firms are largely locked and ready to go with their ...