Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

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But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Running experts share why building a base over three months is best, particularly those new to running and who want to tackle ...

Runners and walkers have a special opportunity to “race the track” as one of the kickoff festivities for the 2026 Firestone ...

The run clubs have a 5K and 10K programs available for runners with scheduled training sessions and goal races.

In August 2021, University of Chicago Prof. Oeindrila Dube began reviewing data on a first-of-its-kind police training ...

It’s pretty standard to receive a T-shirt when you sign up for a race, but some event organizers offer other types of swag, ...