Notre Dame women's basketball beat No. 22 North Carolina in nationally televised game on ESPN in which Hannah Hidalgo led all ...

Raymond-South Bend handled North Beach while Aberdeen dropped its second league game of the season as we review Thursday’s girls prep hoops games on the Harbor. ~~~ GIRLS PREP BASKETBALL Raymond-South ...

Poor blood circulation can affect joints, digestion, energy and even cholesterol. Yoga expert shares 10 yoga poses to improve blood circulation naturally.

Wisconsin showed 'more fight to us' as the Badgers clawed back from a 14-point deficit to upset No. 1 Michigan, 91-88.

Tidy reviewers flooded the reviews section, noting that the scrubber is a significant quality-of-life upgrade and a handy ...

I ask Andy Cory how he came to live on the remote South Pacific island of Niue tending hives abuzz with one of the world’s most isolated populations ...

A U.S. fitness writer discovers how a simple pre-sleep yoga routine can speed recovery, reduce soreness, and improve sleep ...

Want firmer arms after 45? Try this 6-minute bodyweight routine from a certified coach.

In reality, rigidly sitting or standing bolt upright fatigues the tiny stabilizer muscles supporting the spine, which can ...