The Macomb Daily on MSN

Macomb County Library events week of Jan. 10 and beyond

Center Line Public Library • Baby and toddler play group 11 a.m. Tuesdays. Children up to 36 months and their caregivers ...

If You Can Hold These 4 Positions After 60, Your Core Strength Is Top-Tier

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.
Her Campus on MSN

Turns out, the Beyoncé plank challenge might be the best addition to your workout routine

Here's what a fitness coach has to say about it. The post Turns Out, The Beyoncé Plank Challenge Might Be The Best Addition To Your Workout Routine first appeared on Her Campus.

5 super-simple fitness challenges to help you lose weight

A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...