A fitness challenge can keep exercise exciting so you avoid a dreaded January plateau. () Once the novelty of all those New ...

• Visit the Main Library on 2 p.m. Jan. 8 or 11 a.m. Jan. 17 to learn how you can read eBooks, listen to audiobooks, and ...

In July 2025, the Bombay High Court acquitted all 12 individuals who were convicted in the 7/11 train blasts, after setting ...

In 1915, California built a highway out of wood and pushed it straight through the desert. The Old Plank Road was designed to connect San Diego to the rest of the Southwest and challenge Los Angeles’ ...

WHY YOU NEED IT: Every move must have a purpose when you’re so near maintenance calories, and the snatch checks multiple ...

Zohran Mamdani becomes New York City’s mayor on Thursday with an ambitious agenda that drove a national conversation about affordability but will require billions in public ...

By refusing to acknowledge the communal nature of the violence, the Yunus administration sent a clear signal: mobs would not ...

Today, China ranks second only to the United States in the number of new drugs under development, with its pipeline accounting for more than one-fifth of the global total. Since 2021, over 110 ...

A blend of strength and HIIT exercises that build muscle definition, stability, and full-body conditioning using accessible ...

The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Northeast of Des Moines in central Iowa, the 400-student Collins-Maxwell Community School District is ...

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.