Fitness Pro Superhuman Troy demonstrates 10 bicep exercises for big arms with sets and reps included. Trump quips about ...

As you get stronger, you become able to lift heavier and heavier weights. That's the idea at the heart of an ...

These 5 simple daily moves protect strength, joints, and balance so you can slow muscle aging and stay strong after 50.

Begin on your hands and knees, tuck your toes under and press your hips as far back toward your heels as you feel comfortable ...

A small adjustment to your reps that builds real strength, improves form and helps you progress with confidence ...

That’s when I met David Sundberg. Sundberg is a strength and conditioning coach who works with multiple top-ranked PGA Tour players, including Xander Schauffele and Patrick Cantlay, and he explained ...

Starting up Destiny 2’s new Renegades expansion this week, players may notice that they’re getting lower-tier loot than they ended with last expansion. I went from almost all Tier 5 loot to Tiers 2-4 ...

Build stronger legs after 65 with 4 seated exercises that protect your joints and boost strength, balance, and everyday mobility.

Squats are one of the most powerful exercises, but can just 100 reps a day make a difference? These five guys put it to the test, and the outcome might surprise you. How Russia keeps raising an army ...

Copyright 2025 The Associated Press. All Rights Reserved. Copyright 2025 The Associated Press. All Rights Reserved. Rep. Marjorie Taylor Greene of Georgia, a once ...

President Donald Trump said the move is "great news for the country." Georgia Republican Rep. Marjorie Taylor Greene announced Friday she is resigning from Congress next year, effective Jan. 5, 2026.