From walking pads to smart watches, these tools can help you maintain consistent movement throughout the day without ...

Know easy, practical ways to walk 10,000 steps a day at home without a gym, stay active indoors, and stick to your New Year’s ...

Walking 10,000 steps per day has become a popular fitness goal thanks to fitness trackers making it their default target. But ...

Walking is one of the best ways to be active, with experts previously advising us to take 10,000 steps a day – but is this ...

If you click on links we provide, we may receive compensation. Your WFH setup just got an upgrade Sian is a Commerce News Updates Editor for PEOPLE. She has covered ...

Back in 2023, I wore six smartwatches for 6,000 steps to judge the most accurate brand. Garmin beat Apple, Samsung, and others, but over two years later, I decided to run a more thorough test, with ...

Did you grow up hearing that 10,000 steps a day was essential for good health? What if that’s not exactly true, and what if a ...

Nutrition coach Trish Koeslag gets in 'a good chunk of those steps' in a one-hour walk and does the rest in increments ...

I’m a fitness editor who walks at least 10,000 steps a day. Here are my favorite walking shoes, step-tracking watch and other gear I use to keep moving without any pain.

Looking for the best walking pads under 10000? Boost your fitness with our top 5 picks from Amazon! From the powerful ...

Kathleen Jaromin with Health First’s Pro-Health & Fitness Center, said the amount of daily steps people get in shouldn’t be the focus.