New Year post-party detox made easy. Here are liver-friendly foods like leafy greens, turmeric, citrus fruits and beetroot ...

We have often heard about foods that are good for your brain, heart, or the stomach, but what if we told you that there is a ...

From improved strength and power to endurance and recovery, could beetroot juice be your new secret weapon in the gym?

Beetroot juice with cocoa is a tasty and nutritious drink that provides natural energy and supports circulation gently.This ...

Midnight feasting isnt about following recipes precisely. Its about understanding what tastes good when youre hungry at that ...

Lentils and beetroot are two of the most versatile ingredients that can be used to make delicious vegetarian meals ...

This nitrate-rich drink is gaining popularity among fitness enthusiasts for its proven ability to improve blood flow, enhance ...

It is the season of sweet potatoes. These winter vegetables are considered a powerhouse of nutrition. Rich in Vitamin A, ...

From Florence Pugh's fresh veggie feta salad to Alia Bhatt's beetroot-yoghurt mix, these recipes will give you a healthy start.

Whether you want to upgrade your diet or hit a healthy weight, these DIY smoothies will deliver a flavourful, nutritious ...

A morning bagel with cream cheese is a breakfast go-to for tons of people, but this hearty, and super healthy, left-field ...

Several scientific studies conducted in 2025 have revealed interesting facts about common health and wellness practices. From ...