Tom Cruise visited 'Star Wars: Starfighter' set and ended up filming a lightsaber duel scene: 'Part of it was shot by Tom.

Discover fun and free wellness classes open to all New Yorkers. From a free virtual class to an exercise group around the ...

Zumba®, the world's largest dance-fitness program, today announced the launch of "Your Song Is On. The World Can Wait." A strategic global campaign designed to reframe New Year fitness through the ...

New Year’s Zumba® dance party: 1 p.m., Recreation Center, 310 Quail Road, Longmont. Join Recreation fitness staff at the ...

Parents are invited to sing and dance in the new year along with their children at a special Kid’s New Year’s Eve Zumba party ...

For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Open Chess Night: 5:30 p.m., Longmont Public Library, 409 Fourth Ave., Longmont. Tuesdays are open chess night at the library ...

Turn out, exercise is not only good for your heart but can also boost brain health: Robert Love shares 3 exercises that can help you grow new brain cells. Who said adults can’t grow new brain cells?

In a bright studio on Henry Avenue in Philadelphia’s Roxborough section, mirrors reflect a rare sight in the dance world — people of all ages and occupations moving together with power and joy. They ...

Former NASCAR driver Danica Patrick is shifting gears from the racetrack to the dance floor. The IndyCar sensation, 43, revealed that she tried out an “adult dance class,” showing off her moves in a ...

Doctors say one of the best ways to fight cancer is with exercise, and a growing number of people are surviving because of better treatments. Carol Fee, 74, is full of energy, teaching a Zumba class ...

A year-long, multitask exercise program incorporating dance and rhythm improved physical and mental function and reduced falls in older adults with sarcopenia. Researchers conducted a proof-of-concept ...