The Ergatta Luxe Water Rower delivers a smooth, full-body blend of cardio and strength training, even if its premium design ...

Rowing machines are rapidly growing in popularity. It’s easy to see why — they’re a whole-body workout with massive endurance ...

There’s a saying in bodybuilding, “shows are won from the back.” During the Golden Era, that idea defined champions. While ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target ...

Apple's next Apple Watch Activity Challenge will begin on Thursday, January 1, with Apple Watch users able to earn an award ...

With the ScanWatch 2, it’s really all about whether the feature set meets your needs. The watch excels at measuring health ...

Join us for Euronews Culture's countdown to our favourite album of the year. How many have you heard?View on euronews ...

Logifuture CMO Ben Cove explains why AFCON has become a pivotal battleground for engagement, brand equity and market ...

The debate over which winter sport is not only easier to pick up but better for you, rages on. Consider this a definitive ...

Former Ex On the Beach star Charlotte Dawson has issued a lengthy statement following her surprise split from fiance Matt ...

For certified kinesiologist and movement specialist Joshua Dillaha there is a simple solution: a pair of dumbbells. “Dumbbells are easy to adjust, easy to learn, and they help people build strength ...

As a personal trainer, I know that great workout gear doesn’t have to cost a fortune, just be comfortable and breathable ...