Cynthia Aguillón Bernard’s Mission to Bring Calm and Connection to Austin Austin’s wellness community has a shining star: ...

Rob and Michele Reiner’s “egocentric” son, Nick Reiner — who has been arrested on charges of murder in their stabbing deaths ...

Discover this gentle 20-minute yoga routine designed especially for women and men over 40 who want to build strength, improve flexibility, and release everyday tension—right from home. This full-body ...

Unwind with this 10-minute bedtime yoga routine! Gentle stretches for beginners to release tension and relax before sleep.

Many think of the practice as stretching, but deep core exercises in yoga are one of the "most powerful ways to build ...

Light and machine-washable, the Myga Vegan Suede Yoga Mat impressed, though its slimmer build will suit yogis with healthy joints ...

"I didn't smoke until my last month as an NBA player on the Lakers in Sacramento," Salley told Jason Alexander and Peter ...

My goals are simple enough. I want to switch my brain off. I want to be able to get to sleep and stay asleep. I want to be ...

For what you get, the Yoga 27i all-in-one PC is a surprisingly good value.

Discover what the stars have in store for you today! From career breakthroughs to health concerns, find out how the planetary ...

I'm lounging on a swinging daybed at The Retreat, a wellness resort hidden in the Costa Rican rainforest 45 minutes west of ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...