Get ready to move and feel the rhythm of Brazil. Participants will learn fun dance steps and explore styles like samba, forró ...

Exercise can help reduce the risk of falls — a major cause of injuries in older adults — but only four per cent of older ...

Fitting exercise in during holidays can be tricky. But this period, which can mean more social events and fun as well as stress, tension, conflict – and for some people, loneliness – may be when you ...

A grandmother from New Orleans stays healthy at 79 with daily walking, social clubs, and two workouts a day. Science says she ...

On reaching a milestone of 100 years, the iconic Dick Van Dyke showcases his incredible vitality through a dynamic fitness ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

In Forbes Talks Shop, we sit down with fascinating people to uncover the tools and rituals that power their success. This ...

Fitness icon Shilpa Shetty nails Akshaye Khanna's FA9LA step from Dhurandhar in a hilarious Instagram video, quipping, "Fan ...

"Considering my age, I am much more aware of what I should be doing, and am more educated regarding wellness, fitness and ...

Passengers at Salgaa entertained themselves with song and dance during a traffic jam on the Nairobi-Nakuru Road, sparking ...

Zumba reports that becoming a part-time fitness instructor offers flexibility, earning potential, and the chance to help ...