Speaking of long-lasting wear, you want to make sure your workout clothes won't pill, stretch, or lose their color after a ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Finding activewear that fits and feels good can feel like a mission, especially if you’re plus size. What if your workout ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

A new report from the Gallup National Health and Well-Being Index reveals that women experience a more dramatic ...

Monday nights at Xtreme Personal Fitness, also known as XPF Studio, feel more like a celebration than a traditional workout.

MIKAYLA Demaiter has delighted fans with her latest social media post. The former hockey player, 25, has built a huge ...

For years, fitness was about intensity, sweat and results you could measure. Now, it’s about training with purpose – building ...

Our picks for the best women’s workout apparel cover every activity, all year round. Find yoga wear, hiking shoes, winter-ready running leggings, and more.

From fitted crewnecks to practical full-zips, we're living in these comfy toppers from Gap, Champion, Lululemon and more.

While social media touts the benefits of hormonal fitness, we explore the science behind cycle syncing and how the L.A.

Melani Sanders didn't try to start a movement. The mom of three was just tired and frustrated. See why 6 million women joined ...