In 2026, a major shift is underway in the fitness industry. As consumers prioritize feeling better and living longer over ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Tens of millions of Americans turn to cannabis products every week to try to ease their pain, calm their anxiety, get more ...

Ever feel like just when we got used to "clean girl" skin, the universe throws a curveball? Sydney Sweeney’s latest look has ...

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

One of the most well-studied cellular responses is how they react during times of stress, such as when the temperature gets ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee and when to discuss it with a healthcare provider.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Ousted Venezuelan President Nicolás Maduro and his wife appeared before a judge in New York to face charges related to drug ...

Don't overwhelm yourself with lofty goals. Keystone habits teach us that just one positive change can make all the difference ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action. The key is avoiding the vagueness of tasks: “Proofread the manuscript” isn’t ...