In 2026, a major shift is underway in the fitness industry. As consumers prioritize feeling better and living longer over ...

Health experts caution against drinking too much, but alcohol is everywhere. Experts say the things that make us pour another ...

Tens of millions of Americans turn to cannabis products every week to try to ease their pain, calm their anxiety, get more ...

Ever feel like just when we got used to "clean girl" skin, the universe throws a curveball? Sydney Sweeney’s latest look has ...

The New Year offers an opportunity for a fresh start. But for resolutions to stick, we need to get clear on "who" we are before focusing on "what" to do.

Foods that interfere with your metabolism can increase inflammation — especially foods high in unhealthy fats and sugar.

New Year’s resolutions and bucket lists often fail. Learn why process matters more than outcomes for lasting purpose and ...

One of the most well-studied cellular responses is how they react during times of stress, such as when the temperature gets ...

Coffee and the caffeine in it can interact with some drugs. Learn more about which drugs you should not take with coffee and when to discuss it with a healthcare provider.

Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising ...

Zinc is a trace mineral important for immune support, cell growth, tissue healing, and protein building. Find out more about zinc supplements and how to use them safely.

The U.S. took the unprecedented step Monday of dropping the number of vaccines it recommends for every child — leaving other immunizations, such as flu shots, open to families to choose but without ...