In an episode of her ‘Khloé in Wonder Land’ podcast, Khloé Kardashian admits she doesn’t have the best diet, and likes ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

While some iconic snacks of the 1960s have sadly faded into oblivion, these delicious comfort foods are still available to ...

Hrithik Roshan reveals his diet at 51, sharing his fitness mantra “eat lesser, love better” and how smart plating helps him stay toned.

Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...

We all love junk food. Be it munching on our favourite burger or sitting in a cafe with a cup of hot chocolate or sharing a pizza with our friends, junk food makes up for the greatest of memories.

Tired of boring snacks? In this video, discover simple and tasty recipes using fresh fruits and vegetables that are perfect for guilt-free snacking. From crunchy veggie chips to refreshing frozen ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

My girlfriend grew up on a farm and had to fend for herself and a sibling a great deal, especially around preparing meals.

A MUM who’s taken her kids out of mainstream school has come under fire for forcing the children to use their Christmas money ...

Cardiologist Eric Topol has studied “super agers” for years. This is exactly what he eats — and avoids.