In an episode of her ‘Khloé in Wonder Land’ podcast, Khloé Kardashian admits she doesn’t have the best diet, and likes ...

IF you’ve been trying to lose weight but the scales just won’t budge, the first thing you eat in the morning could be to ...

Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

Hrithik Roshan reveals his diet at 51, sharing his fitness mantra “eat lesser, love better” and how smart plating helps him stay toned.

Next comes processed foods and ingredients, substances derived from meat or plants using simple age-old processing methods, ...

Tired of boring snacks? In this video, discover simple and tasty recipes using fresh fruits and vegetables that are perfect for guilt-free snacking. From crunchy veggie chips to refreshing frozen ...

Among my clients, I see many people who are stressed and overwhelmed or just apathetic and unhappy. I've found some common ...

My girlfriend grew up on a farm and had to fend for herself and a sibling a great deal, especially around preparing meals.

Forget expensive supplements and complex protocols. The real secret to extending your health-span is simpler—and tastier—than you think.

BLINKING her eyes open, Tammy Jones throws back the covers eager to tuck into the breakfast she has been looking forward to ...

Jennifer Aniston shared why she considers her iconic straight blonde hair to be "fake," revealing that her natural look has ...

"Vx Bristol is proud to be a vegan shop, it showcases being vegan everywhere you look, and the idea of vegan junk food ...