The control of blood glucose levels, at its best serves as the main strategy to stop and treat diabetes and metabolic ...

Pearl millet, commonly known as bajra, has long been a winter staple in North India. For generations, people have relied on ...

Dal Chawal, an Indian dish comprising lentils and rice, has traditionally occupied the important role of an easy, cheap, and ...

A neuroscientist explains how highly processed foods may be key to “food addiction.” She also reveals some solutions ...

Fast food may feel convenient, but doctors warn frequent consumption can harm gut health, trigger chronic inflammation and ...

Chronic alcohol consumption disrupts gut equilibrium, leading to "leaky gut" and systemic inflammation. Dr. Rakesh Gupta ...

M&S is launching a new range of nutrient rich salads, snacks and meals to help people who are taking weight loss medication.

M&S has unveiled a new range of salads, snacks and meals to make it easier for consumers to eat their recommended amounts of ...

Chronic alcohol consumption disrupts gut equilibrium, leading to "leaky gut" and systemic inflammation. Dr. Rakesh Gupta ...

Cooking habits are now learned from chefs, creators, home cooks, and voices from around the world, but some kitchen trends ...

Discover the 6 top-rated water purifiers with automatic shut-off features ensure no water wastage from leading brands like ...

Hummus and guacamole are both nutritious options for meals or snacking. Learn about the health benefits of these foods.