Everytown for Gun Safety rose to prominence after the Sandy Hook school shooting - campaigning to restrict gun sales and ...

The case of Ellen O'Gley, who suffered from emotional binge eating, was introduced as a positive example of discontinuing obesity medication. She was so severely overweight that she had to sign a ...

A trainer shares the lunge benchmark after 50 for top-tier leg strength, plus why lower-body power protects balance and bones ...

You don't have to pick up bulky, heavy weights to reap the benefits of strength work. Here's how Joe Holder says to get started.

The wrestling mat has become more than a place of competition. It has become a space for growth, structure, and belonging – ...

The “rules” of intermittent fasting are pretty strict: “Classically, intermittent fasting means you consume only water during ...

Availability of oral pills to treat obesity could expand the booming market for obesity treatments and reduce costs, experts ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

Ditch the treadmill and grab some dumbbells for this fast-paced, fat-burning, fitness-boosting, muscle-building body ...