Set up a new home gym or update an existing one with these top deals on walking pads, squat racks, dumbbells and more.

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People’s obsession and ennui with new fitness fads is worrisome; experts say it takes a toll on muscle recovery and overall ...

In this Avera Medical Minute, we show you how trying a new winter activity can help you reap fitness rewards in the process.

President Donald Trump said he avoids exercise because he finds it “boring,” relying mainly on golf to stay active. He ...

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If you complete the full circuit with steady form and no breaks, your endurance ranks among the top tier for adults over 55.

Walking every day can reduce your health risks and help you lose weight. Use these strategies to build a daily walking habit that sticks.

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US President Donald Trump has admitted he finds exercise boring, even as doctors recommend steps to protect his health. In an interview with the Wall .