In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

The YMCA of Middle Tennessee celebrates its 150th anniversary in 2025 and by the end of the year will have reached more than 238,000 individuals.

Full-fat cheeses have been blamed as contributors for everything from obesity to heart disease, but surprising new research ...

I also made it a point to incorporate green leafy vegetables in my meals to help boost my iron levels. Hair relies on a ...

The Big Dark. At its most intense, night lasts from about 4 p.m. until 8 a.m., continuing from late October through mid-March ...

According to the Condé Nast Traveler, once "woo-woo" experiences like full moon ceremonies and chakra-aligning singing bowl ...

For many, the holidays are full of lights, music, and gatherings. But doctors say for others, this time of year can bring ...

For 2026, however, the wellness trends set to dominate return to its truest meaning. Though some are sprinkled with ...

And humans do seem to enjoy this. Morgan Stanley estimates the pet grooming industry will grow over 7% annually through 2030, potentially outpacing the growth of beauty products for people (5% ...

When buying grapefruits, look at the peel color, test the firmness, and feel the weight to determine how ripe and flavorful ...

The answer might surprise you. Both apples and oranges support immunity—but oranges clearly win. Oranges deliver far more ...

Eating high-fat cheeses like Gouda or Brie, and high-fat cream on a regular basis was linked to a lower risk of dementia in a ...