Our editors share the training tweaks, recovery habits, and mindset shifts that made the biggest difference in their running ...

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Holiday training is a grind, testing swimmers both physically and mentally. Staying motivated during this difficult stretch ...

For years, the idea that physical fitness peaks somewhere in your late 20s or early 30s has gone largely unchallenged.

Compensating conscripts who hold a driver's license has boosted motivation and simplified training for the Estonian Defense ...

Here at Runner’s World, we enjoy the springtime as a prime opportunity to tackle 13.1-mile goals. With a training block to ...

Collegiate athletes are required to excel both academically and athletically throughout their college careers. To maintain ...

Kruise Leeming says improving his fitness, sharpening his tools and learning lessons from last season’s disappointment will ...

McLean County Board Chair Elizabeth Johnson said there's significant movement on mental health program spending in the county ...

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

Simerjeet Singh’s growing presence in corporate India reflects this shift. He does not claim to offer certainty in uncertain ...

The 34-year-old Diaz admitted losing her motivation after she failed to qualify for the 2024 Paris Olympics, not only ...