Kick off 2026 with a home gym that actually fits your space, budget, and that fitness spark you've got going. These six ...

‘I do yoga, weights, mat-based classes, and the balance one, which is really good. I do aqua aerobics and swim quite often ...

The apps, wearables and routines that made a big difference to my food and fitness in 2025 that helped me shed 40lbs ...

The global spa equipment market is gaining a boost from increasing awareness about personal well-being, relaxation techniques ...

A Gemini-powered personal health coach is available in preview for Fitbit Premium subscribers. I let it plan my workouts for ...

Medicine balls are one of the most versatile tools in modern training, widely used by athletes, travelers, and Hollywood ...

An electrical fire reignited in a mobile home in Bellevue, Illinois, causing an estimated $60,000-$80,000 in damage and ...