The sounds of water lapping echo off the walls of the Weinstein Recreation Center. It’s mixed with the pounding verses of ...

She performed a duet with her chum, Monika Myers, who is also blazing new trails as an actress and model with Down syndrome.

Manheim Township’s Cami Schwartz can’t — nor will she ever — forget it. Some could tab it superstitious, but the more ...

Starting the morning on the right foot can pave the way for a successful day. A new wellness trend focuses on the "5 to 9 before your 9 to 5," which entails a healthy regimen between the hours of 5 ...

Optical image of the surface vasculature of a mouse brain showing the complex network of arterioles operating at various frequencies with periodicity ranging from 6.6 to 20 seconds. Synchronization ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? You may have been afraid of the dark when you were a kid, but nighttime is the ...

2025 World Swimming Championships finals results from Singapore ... Women’s 50m Freestyle Gold: Meg Harris (AUS) -- 24.02 Silver: Wu Qingfeng (CHN) -- 24.26 Bronze: Cheng Yujie (CHN) -- 24.28 4.

WASHINGTON — There's a global movement to combat childhood drowning, and 30 pools across D.C. are participating Friday. The World's Largest Swim Lesson is open to children ages 6 to 12 and will ...

The Baltimore Ravens are calling in the big guns… to teach them how to swim. Olympic swimmer Michael Phelps says he will provide lessons to his hometown NFL team, which posted a plea for his help and ...

Both dermatologists agree that cleansing the skin is an essential first step of any daily skin-care routine. To start, “use a cleanser twice a day to help remove excess oil, dirt, and pollution that ...

More than 30 athletes from the Florida Elite Synchro Warriors swim club will be in Arlington, TX, this weekend at the National Junior Olympics. They hope their hours of hard work pay off in gold. ‘Not ...

For land athletes new to the water, passing and exceeding the standards for swimming require a combination of technique, cardio endurance in the pool, and pace. Five hundred meters or 500 yards are ...