Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental health—and how to get started. Swimming offers a low-impact exercise with ...

In what was the fastest meet of the 2025-26 season, Chatham and Trinity Hall threw down a flurry of MOC qualifying times.

GRAND RAPIDS, MI — Forest Hills Public Schools officially broke ground on their new aquatic center on Wednesday. “Today we’re doing more than just breaking ground, we’re investing in our students,” ...

Sports Illustrated swimsuit issue model Penny Lane took to social media to show off a stunning lake swim in a breathtaking video on TikTok. As the dramatic music from Lady Gaga’s ‘Poker Face’ plays, ...

Adrian Public Schools, after the completion of polling and two community forums, has decided a new community pool won't be included in an upcoming ballot proposal for a recreation center adjacent to ...

Bond markets have been signaling some discomfort on interest rates ahead of the Federal Reserve policy decision on Wednesday, with traders pricing in the likelihood of hawkish commentary from Chairman ...