Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

But for national swimmer Steve Khiew Hoe Yean, who is also a computer science undergraduate, the discipline has shaped the ...

Olympic swim stars Summer McIntosh and Leon Marchand delivered another pair of dominant wins on Friday as they powered to ...

Canada's Summer McIntosh highlighted a night of Olympic champion victories, as she won the 400 individual medley at the Pro ...

A combination of cardio and strength training is crucial for heart health, muscle strength, and healthy aging.

Syracuse, N.Y. — The 2025 All-Central New York boys cross country team features 22 runners chosen by syracuse.com reporters.

Shelby Township firefighters practice underwater rescues in frozen Heritage Lake, preparing for ice emergencies with ...

Earlier this month, retired Olympic diver Matthew Mitcham was in his seat on an aeroplane headed home to Australia when he ...

An agency spokesperson said: "From the shore, local mum Gemma called the Coastguard as she watched her son disappear in the swell, with other surfers coming ashore confirming the boys were caught in ...

Canadian swimming megastar Summer McIntosh dominated the 400m IM final with a smooth race at the Pro Swim series in Austin, ...

The smallest improvements in power and streamline off the block can make an enormous difference in sprint swimming.

Salesforce CEO Marc Benioff has recalled that the idea for founding the company emerged during a swim with dolphins in Hawaii ...