Winter makes kids’ behavior harder due to less sunlight affecting mood-regulating chemicals, disrupted routines from being ...

Every night before bedtime, my daughter tilts back her head so that a pair of metal plates inside her mouth can be cranked ...

Ever noticed how one yawn can trigger many? Science reveals how your brain copies others, why yawns spread so easily, and ...

Try these 10 connection-first bedtime phrases to reduce pushback, ease worries and help kids drift off feeling safe and loved ...