Inflammation is often referred to as a single issue, but the fact is, it is a condition that acknowledges the body is dealing ...

It is natural for inflammation to increase in winter as the body copes with reduced sun exposure, less movement during the ...

Fill your cart with the bright yellow, orange, red and green of these inflammation-fighting fruits, available during the ...

Foods like extra-virgin olive oil, berries and eggs have nutrients to benefit brain health. More brain health-promoting ...

Asal Shirazi, Founder of ASA Foundation, shares insights into what drives inflammatory responses, including the role of ...

What you drink can influence inflammation, and certain teas, juices, and fermented drinks can help. Beverages rich in ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

Sunlight and environmental pollution, create free radicals that damage collagen structures, but watercress's vitamin C ...

Celery juice has various health benefits, including anti-inflammatory, hydration, digestion, and blood pressure-lowering ...

Opting for lifestyle changes that include seeking occasional discomfort and even stress may improve our health and longevity.

As it turns out, the wellbeing that comes from social connection isn’t just emotional—it’s also cellular. Research shows that ...

As pollution tightens its grip on urban life, holistic practices like pranayama, steam therapy and herbal lung tonics are ...