A recent meta-analysis concerning short-form video, mental health, and attention spawned a lot of tech panic. Did critics ...

Cold plunge therapy sits in an interesting place in the recovery landscape. The evidence for short-term recovery benefits and ...

There is a state of relaxation that few of us spend much time in, but which comes with profound well-being benefits. With ...

Scientists identify measurable cellular changes that flag higher cancer risk more than a decade before tumors appear. In ...

We ran more than 1,000km to test top-rated GPS fitness watches including Apple, Garmin and the best for beginners ...

Dr. Lanius discusses the need for novel adjunct treatments for posttraumatic stress disorder (PTSD), highlighting two ...

Do hot baths improve endurance? Will creatine bolster your brain power? Does pickle juice prevent cramp? Here’s what we learned about living well this year ...

Comprehensive Ingredient Analysis and Clinical Study References Compiled as Post-Holiday Search Interest in Natural ...

Learn how GPS in sports tracks athlete movement, workload, and performance using wearables, metrics, and real-time data ...

Lullaby Hour brings professional musicians into NICUs, using gentle live music to support sick newborns, reduce stress, and ...

Most modern smartwatches offer countless insights into how our bodies perform. But what is this data really telling us about ...

The impact of DOGE is still being assessed in D.C., Maryland and Virginia, where federal jobs have historically served as a ...