A hacker has pulled back the curtain on a venture-backed startup quietly flooding Instagram with AI-generated personalities, ...

But often, it’s the workout that gives you extra motivation, a routine challenge, that ultimately helps you realize you can ...

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

Outside the gym, Martha Stewart says she tries to stay active by walking, gardening, and working.

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

At 42, Helen Skelton has a very impressive fitness CV. Having taken on some of the world’s toughest endurance challenges ...

First, wake up and do your elaborate morning routine. Then, once you’re properly centered, read this roundup of how the ...

Read on to discover what’s in store for your sign during the week of December 21 through December 27, 2025.

Friends-first social platform becomes one of Florida’s fastest growing social apps, surpasses 10,000 downloads, and opens a ...

At 77, she’s run 137 marathons and keeps smashing records – these are the age-defying training secrets that she swears by.