From soybeans to chickpeas, discover the powerful health benefits of beans, including better heart health, digestion, blood ...

Choice of protein can affect cholesterol management. Some foods that are high in protein can also raise cholesterol levels, such as red meat. Look for proteins that help support cholesterol management ...

Aldi's budget-friendly aisles are a treasure trove of protein-packed snacks and drinks. We rounded up several Aldi snacks ...

Researchers from Tufts and UMass analyzed a wide range of protein sources to understand how each one’s strengths could fill ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

Scientists have discovered a clever way to turn carrot processing leftovers into a nutritious and surprisingly appealing protein. By growing edible fungi on carrot side streams, researchers produced ...

“Soybean oil and soy protein play a critical role in the health and nutrition of Americans. U.S. soybean farmers are proud to ...

After consulting the nutrition experts about what matters most (and what doesn’t), we've rounded up the tastiest bars that ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Updated guidelines from USDA and HHS urge Americans to focus on protein, full-fat dairy, fruit and veggies and avoid ...

Katie Miller, the wife of Stephen Miller, on Tuesday said that her youngest son isn’t vaccinated and claimed he could put ...

Beans deserve a proper role in your diet. From black beans to chickpeas, and soybeans, these legumes are rich in fibre, ...