It’s ten days before Christmas and there is still plenty of time to get those last minute gifts for the cinema fan in your life; and with that in mind, let our good friends at Arrow video, the ...

Rob Reiner's son Nick arrested after the director and his wife were found dead at their home The Social Security retirement age rises close to average life expectancy ...

Walking engages muscles in your legs, hips, and core. You can engage more muscles while walking by adding resistance, such as wearing a weighted vest or using walking poles. Though walking doesn't ...

Walking can help you lose belly fat by creating a calorie deficit. Walking reduces harmful belly fat called visceral fat. Regular walking can lower cortisol levels and reduce stress-related belly fat.

I was inspired to write this column after listening to Patti Smith’s story about her nonverbal communication with a snapping turtle during a recent New York Times interview with Ezra Klein. She ...