Dr Sharma believes snacks and fitness can be best friends, only thing that needs attention is that they are light and rich in ...

While Donald Trump's unhealthy eating habits are no secret, a photo shared by son Eric reveals that his snacks aboard Air ...

Swapping common snack foods for this alternative improved diet quality scores for young people with cardiometabolic risk and ...

Singhara is a nutrient-rich, low-calorie food that can support your weight loss goals while keeping your meals interesting.

Snacking on specific foods could reduce cravings for sweets and fast foods while also improving diet quality for young people ...

A new study says swapping high carb snacks for nuts can help curb cravings for sweets and promote weight management.

We all know that what we eat shapes our bodies. But most people don’t realise just how much diet can mess with the brain, too ...

Eating too much this holiday season and wondering about the upcoming year's diet trends? In 2026, the focus shifts away from ...

Ditching high calorie snack foods for a nut alternative has a range of benefits for young people according to a new study ...

In 2014, Snyder’s-Lance acquired an 80% majority stake in Late July Organic Snacks. Later, in 2018, The Campbell’s Company ...

Can’t stop reaching for snacks at midnight?You’re not alone — we’ve all been there.Waking up at midnight and sneaking into ...

I didn't wait for a Monday or a New Year's resolution. I started anyway and lost 21 kilos in 10 months. Here's what worked ...