Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness ...

One of the most serious forms is called coronary artery disease. This happens when fat and other substances, called plaque, build up inside the arteries. These arteries are like tubes that carry blood ...

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.

Myotonic dystrophy type 1 (DM1) is the most common form of adult-onset muscular dystrophy, affecting about 1 in 8,000 people.

Study reveals 20 DNA markers in fast-twitch muscle that predict age within 4 years and explain why sprinting declines before ...

These top-rated 2kg plant-based protein powders can help meet daily protein needs, support energy levels, and aid in effective muscle recovery.

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

But if you’re looking for a natural muscle relaxer, you may have wondered about the supplements that claim to relieve sore muscles. “Some supplements can support muscle recovery, but none function as ...

This paper explores the role of extracellular vesicles in providing extracellular matrix signals for migration of vascular smooth muscle cells. The evidence, based on cell culture experiments and ...

The chest includes some of the most prominent muscles of our body, and they’re at work for us almost constantly. The main function of the chest muscles is to help you bring your arms closer to your ...