Short bursts of energetic physical activity lasting just 10 minutes a day may not only improve fitness but also help combat bowel cancer, also known as colorectal cancer, a new study has found.

A new year is the perfect time to focus on your most important muscle — your heart. Experts say consistent movement and ...

Rev. Fr. Christmas Philip Austen, Rector of Rushoroza Cathedral Parish, said the Diocese received complaints that individuals ...

Cardio. Incorporating aerobic exercises that get your heart rate up (such as running, swimming or cycling) is key to ...

Age is no obstacle for older Long Islanders pursuing sports like surfing, running, mountain biking and even triathlons.

The Madhya Pradesh government has initiated action against senior officials of the Indore Municipal Corporation following a ...

The video, widely shared online, shows a senior police officer placing what appears to be a smartphone on the back of a man ...

Golden Retrievers are so sweet and loving, perfect for a first time dog owner. “Golden Retrievers are well-suited for active ...

Short bouts of exercise can protect against bowel cancer, according to a study, giving researchers hopes for new cancer ...

Sleep is often treated as optional, but new nationwide research suggests it may be one of the most powerful factors shaping how long people live.

China’s PLA launched “Justice Mission 2025” snap drills around Taiwan, combining blockade simulations, live-fire drills, and ...

When used with the appropriate medical guidance, GLP-1 medications like Ozempic, Wegovy and Mounjaro can be an effective ...